Remedy Massage Therapy

Ahrianna Navarrete

Sacramento, CA

Ahrianna specializes in Neuromuscular Massage Therapy, with a focus on chronic pain, injury rehabilitation, and hospice massage. As a part of the Oak Park Wellness Collective, Ahrianna leads massage, self-care, and health education workshops.

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"I have been seeing Ahrianna for chronic pain associated with Rheumatoid Arthritis since 2019. The environment at Remedy is welcoming and relaxing. As a client, she has always made me feel like my health and pain levels are a top priority for her. She is professional, patient, understanding, and kind. Ahrianna is extremely knowledgeable on the topic of neuromuscular and trigger point massage and is able to easily explain how and why she targets certain areas of my body. She is easy to communicate with for scheduling appointments, and I feel comfortable discussing how I'm feeling during the massage. In the days after my massage, my pain is always significantly decreased, giving me increased mobility and range of movement. I always look forward to our appointments and would recommend her to anyone experiencing a chronic condition. I feel lucky to have found her and consider her an integral part of my treatment plan."

"I highly recommend this style of therapy and Ahrianna is a lovely person to work with. She is knowledgeable and intuitive and understands how to approach, focus on, and care for any discomforts or concerns that I may be having. Being in my mid-40's and trying to stay active, my fitness priorities are shifting towards mind-body practices, functional movement and longevity so neuromuscular therapy is a great fit for me. I always feel as if I have a better understanding of how and where tension is being held in my body, how it is effecting other areas, and how it feels to release it. I am looking forward to my next appointment!"

"As an athletic hairstylist and mother I am on my feet, constantly lifting, and always on the go! Ahrianna is extremely knowledgeable, provides a nice relaxing atmosphere, and able to address any concerns or injuries I may be experiencing. I always leave rejuvenated, restored, and re habilitated. Ahrianna is the very best! I can’t recommend her enough!!!"


While masks are optional for fully vaccinated clients, I will stay masked throughout the massage session. I am fully vaccinated and tested regularly to ensure the well-being of my clients, family, and myself. I appreciate your help in keeping this community safe!